How To Think Like Roman Emperor PDF Free Download

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How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Book by Donald Robertson PDF Free Download, Overview, Summary, Reviews, Videos, Quotes, Get book, More By Author.

How To Think Like Roman Emperor PDF

Product Description “Marcus Aurelius Is One Of History’s Most Important Men, And This Book Is An Excellent Introduction To Him. His Example And This Book Serve As A Crystal-clear Manual For Individuals Who Are Enduring Hardship, Looking For Peace, And Striving For Perfection.

Ryan Holiday, Popular Author Of The Books The Obstacle Is The Way And The Daily Stoic.the Narrative Of Stoicism’s Most Well-known Adherent Serves To Illustrate Its Transformative Characteristics.marcus Aurelius, A Roman Emperor, Was The Final Well-known Stoic Philosopher Of Antiquity.

One Of The Most Cherished Self-help And Spiritual Classics Of All Time Is His Private Journal, The Meditations, Which Is Still In Print Today. In How To Think Like A Roman Emperor, Cognitive Psychotherapist Donald Robertson Skillfully Combines The Life And Ideas Of Marcus Aurelius To Offer A Compelling Modern-day Introduction To The Stoic Wisdom That Has Been Adopted By Countless People Throughout History As A Means Of Enhancing Fulfilment And Emotional Fortitude.

Readers Will Go With Marcus On A Transforming Trip In How To Think Like A Roman Emperor, Following His Development From A Young Noble At The Court Of Hadrian—taken Under The Wing Of Some Of The Best Philosophers Of His Day—through To His Reign As Emperor Of Rome At The Height Of Its Power.

Robertson Walks Readers Through Using The Same Strategies In Their Own Lives After Demonstrating How Marcus Employed Philosophical Principles And Therapeutic Techniques To Develop Emotional Fortitude And Survive Extreme Adversity.

How To Think Like A Roman Emperor Puts A Human Face On Stoicism And Offers A Timeless And Crucial Manual For Dealing With The Ethical And Psychological Difficulties We Encounter Today By Fusing Remarkable Stories From Marcus’s Life With Insights From Contemporary Psychology And The Timeless Wisdom Of His Philosophy. Review “Robertson Distils The Emperor’s Philosophy Into Practical Mental Habits… [he] Displays A Sound Knowledge Of Marcus’ Life And Thought…

[his] Accessible Prose Style Contributes To Its Appeal… [the] Book Succeeds On Its Own Terms, Presenting A Convincing Case For The Continuing Relevance Of An Archetypal Philosopher-king,” Says The Reviewer Of The Book. Wall Street Journalthis Book About Marcus Aurelius And His Success In The Stoic Tradition Is Fantastic. Denis Brown”Highly Advised.”

The Stoic.an Incisive Analysis Of How Aurelius’ Ideas Influence Contemporary Mindfulness Practise, As Well As A Fascinating Biography Of The Man And His Views. Authors Weeklyone Of The Key Figures In The Modern Stoicism Movement Is Donald Robertson. In Addition To Being A Cognitive Behavioural Therapist, He Has A Significant Foundation In Classical Philosophy. This Book Blends Self-help With Biography In An Innovative Way.

Robertson Exposes The Reader To The Exercises, The Theory, And How To Apply Both Of Them To Modern Life By Following Marcus’s Life And His Own Development In The Study And Practise Of Stoicism. Gregory Lopez And Massimo Pigliucci “This Book Uniquely Mixes History, Philosophy, And Psychology In A Way That Is Both Enjoyable And Incredibly Valuable For The Reader’s Self-development,” Says A Handbook For New Stoics (2019).

This Is A Genuine Guidebook Of Self-development, Not Some Cheap “Self-help” Gimmick. Marcus Aurelius Used The Stoic Philosophy Well, And Robertson Has A Fascinating Way Of Guiding Readers Through A Trip Of How It Operates.

He Also Offers Tasks That The Reader Can Do In Their Own Life. Small Wars By Dr. Franklin Annis Journal Who The Author Is Author, Trainer, And Cognitive-behavioral Psychotherapist Donald J. Robertson Also Writes.

He Immigrated To Canada, Where He Now Resides, After Spending Many Years Living And Working In England And London. He Was Born In Ayrshire, Scotland. For Twenty Years, Robertson Has Studied Stoicism And Used It In His Writing. He Was Among The Original Founders Of The Nonprofit Group Modern Stoicism.the Writer Of How To Think Like A Roman Emperor Is Donald. Quote. Repri.

How To Think Like A Roman Emperor Summary

Throughout Time, History Only Recalls A Select Few Names Of Admirable People. Marcus Aurelius, One Of The Greatest Roman Emperors, Is One Of Them. He Was A Brilliant Intellect In Addition To Having Successfully Managed The Roman Empire. He Developed Into A Practical Leader As A Result Of His Meaningful Yet Uncomplicated Way Of Living. He Constantly Took Calculated Chances, Had A Strong Sense Of Purpose In Life, And Was Able To See The Big Picture.

In His Book How To Think Like A Roman Emperor, Donald J. Robertson Examines Marcus’ Life And The Philosophy Of The Stoics. By Applying This Idea To Our Own Lives, We Can Discover Ways To Overcome Obstacles And Develop Inner Fortitude While Leading Moral Lifestyles.

The Stoics Advocated Leading A Straightforward But Purposeful Life. In Essence, This Means Living In Harmony With Nature And The Natural Order Of Things, As Well As Getting Closer To The Natural World. The Philosophy Of The Stoics Was Also Based On Reason And Logic, Which Connotes Contentment With The Life One Has Been Given. Not Doubting It, But Simply Embracing It. To Put It Another Way, You Must First Accept Your Situation And Be At Peace With The Life You Have In Order To Live In Harmony With Nature.

Of Course, It Doesn’t Mean You Shouldn’t Pursue A Greater Goal, Make The Most Of Each Day, Or Strive To Be Your Best Self. Being Realistic About Your Situation And Thankful For Your Life, In Contrast. Regardless Of Where You Were Born Or The Surroundings. That Is A Type Of Contentment, And It Is Also A Method Of Interacting With The Natural Laws.

Consequently, Leading A Virtue-filled Life Entails Being In Tune With Nature And The Natural World. We Must Go Back To Our Most Fundamental Selves And Beginnings In Order To Become More Rooted And To Forge A Firmer Sense Of Identity. It Entails Spending More Time Appreciating Nature’s Beauty. Recognising Everything Around Us, The Structure Of Our Lives, And Being Content With Anything That Comes Our Way.

The Four Fundamental Virtues Of Man In The Stoic Philosophy Are Wisdom, Morality, Courage, And Moderation. Since Nobody Is Flawless, It Will Take A Lifetime To Master Them All, And Even Then, We’ll Never Be Close To Being Perfect. But For A Contented, Balanced Life, Striking A Balance Between These Four Cardinal Points Is Crucial. How Then Does One Discover This Equilibrium And Develop Their Virtues? Through Exercise.

The Same Is True For Everything Else In Life: Action Produces Results. Practise Is The Act Of Repeating Something. Therefore, You Will Be One Step Closer To Living A Meaningful Life By Modelling Your Behaviour After These Ideas And Incorporating Them Into Your Daily Activities. These Four Virtues Are Simple To Apply, And Consistent Happiness Is The Result Of Mastering Them.

According To The Stoic Philosophy, Pleasure Is The Fulfilment One Experiences By Leading A Moral Life. Finding A Balance Between Your Four Cardinals Is Necessary For Living Virtuously, Regardless Of The Emotional Ups And Downs You May Experience. The Difficulties Life Presents Us With Include Anger, Trauma, And Other Unpleasant Emotions. When Such Circumstances Arise, Stoics Advise Watching Things Objectively And Entirely Distancing Yourself. You Can Have A Happy Life If You Consider How You Can Use Your Qualities To Oppose Them.

One Of The Most Important Tenets Of Stoicism Is To Avoid Worrying About Matters Outside Of One’s Control. There Will Be Occasions When Unfortunate Events Take Place. Even If They Will Impact The Direction Of Our Lives, We Should Refrain From Worrying About And Responding To Them As Long As We Can’t Change Them. This Way Of Living Can Put An End To A Lot Of Pain And Provide Us Serenity, But It’s Easier Said Than Done. Marcus Aurelius Himself Spent A Lifetime Perfecting This Way Of Thinking, And As Far As History Is Concerned, He Was Successful.

He Was A Great Monarch In Part Because Of The Way He Handled Life And Death. No One Can Escape Death, The Roman Emperor Admitted. Moreover, Since Every Human Life Must Eventually Come To An End. He Chose To Live A Straightforward But Purposeful Life Rather Attempting To Become Immortal. Instead Than Dwelling On The Idea Of Death, He Simply Acknowledged It. Which Enabled Him To Maximise His Day.

Death Is One Of Those Things In Life That We Cannot Alter, But We Can Choose How We Respond To It. We Can Control Our Responses And Take Control Of The Aspects Of A Situation That Are Within Our Control, Such Our Emotions. Practising Cognitive Dissonance, Which Involves Stepping Back And Examining Your Feelings And Responses From A Stranger’s Point Of View. Better, We Have Control Over How We Feel. In Essence, We Should Take This Action Because We Have The Power To Do So. Undoing A Situation Isn’t, So Why Think About It For Too Long?

How To Think Like A Roman Emperor Book Review

In The Art Of Living, John Sellars Makes The Case That The Traditional Practical Philosophy Curriculum Includes The Following Three Elements:

(I) Action-oriented Literature, Such As Biographies And Anecdotes. As An Illustration, See Xenophon’s Memorabilia, Diogenes Laertius’ Lives, And Opinions Of The Eminent Philosophers.

(Ii) Theoretical Treatises And Commentaries That Discuss Doctrines And Arguments. For Instance, Simplicius’ Commentary On The Enchiridion, Chrysippus’ On Logic, And Aristotle’s Nicomachean Ethics.

(Iii) Literature That Focuses On Practical (“Spiritual”) Exercises, Such As How-to Manuals Or Case Studies. For Instance, Marcus Aurelius’ Meditations And Epictetus’ Enchiridion.

How To Think Like A Roman Emperor: The Stoic Philosophy Of Marcus Aurelius, Don Robertson’s Most Recent Book, Successfully Combines (I) And (Iii), With A Sprinkle Of (Ii). It Is Neither A Simple Biography Of The Emperor-philosopher Nor A Conventional Introduction To The Philosophy Or Practise Of Stoicism. Each Chapter Begins With A Description Of A Specific Incident In The Life Of Marcus Aurelius, Followed By Advice On How To Handle Any Circumstances That May Be Similar To Marcus’ Problems In Our Own Lives.

Stoicism Is, In My Opinion, The Philosophy That I Have Found To Be The Most Fascinating And Practical Of All Those That I Have Come Across In My Life. Sadly, Due To The Fact That So Many Of The Original Stoic Texts Have Been Lost To Time, Anyone Wishing To Understand More About The Philosophy Must “Sherlock Holmes” Their Way Through A Variety Of Fragments, Letters, And Jumbled Notes, With The Occasional Actual Book Tossed In For Good Measure. How To Think Like A Roman Emperor: The Stoic Philosophy Of Marcus Aurelius By Donald Robertson Collects Many Stoic Ideas And Principles In One Volume And Provides Numerous Examples Of How Marcus Aurelius Himself Probably Applied Them In His Pursuit Of A Wise And Upright Life.

I Feel Like I Should Start My Review, Which I’m Writing A Few Days After Finishing, With Praising The Book’s Attention To Marcus Aurelius’ Life. I Had Read Most Of The “Go-to” Stoic Works Before Starting How To Think Like A Roman Emperor, Including Epictetus’ Discourses, Seneca’s Letters, And Marcus’ Own Meditations. Additionally, I Had Read Some Recent Publications On Stoicism, Like Stoicism And The Art Of Happiness By Donald. I Made An Effort To Apply Some Of The Stoic Methods And Viewpoints I Came Across To My Own Life, But I Didn’t Really Feel All That “Stuck.”

The Structure That How To Think Like A Roman Emperor Provides Around Marcus Aurelius Actually Seems To Have Given Me What I Needed. Aside From A Few Preconceived Conceptions About How Moral Or Virtuous Marcus Aurelius Was Supposed To Be, My Prior Understanding Of Him Was Quite Hazy. Donald Has Helped Me To Feel Like I Understand So Much More Now. For Instance, I Was Unaware That Marcus Had An Adoptive Brother And Son-in-law Named Lucius, And That Despite Both Of Them Receiving A Similar Education In Philosophy, They Applied Their Knowledge In Quite Different Ways, With Lucius Favouring Pleasure-seeking Over Practically All Other Pursuits. This Beautifully Ties Back To Donald’s Book’s Introduction.

On The Final Page Of The Introduction, Donald Claims That Stoicism Can Bring Many Wonderful Things Into Your Life, But He Cautions That Words On A Page Won’t Bring About These Improvements; You Must Put The Principles Into Exercise In Order To See A Change. It Is Such A Wonderful Illustration Of This Idea To Read About Lucius And Marcus’ Connection And Behaviour, And This Leads Me To Additional Delightful Discoveries. For Instance, I Had No Notion That The Stoics Valued The Choice Of Hercules As A Moral Parable Of Insight And Virtue, In Large Part Because Hercules Must Decide Between The Path Of Virtue And The Path Of Vice Throughout His Life. The Fact That Hercules Consciously Chose The More Difficult Path And Experienced A Far Fuller Life As A Result Appeared To Make Things Even Juicier For The Stoics. If Hercules Had Simply Stayed In Bed, Epictetus Tells His Students, He Would Never Have Developed Into The Hercules They Knew.

There Were Plenty Of Concepts And Methods From The Stoic Philosophy That I Had Previously Studied In Addition To The New Things That I Was Learning. Among Many Other Beneficial Concepts, These Explained The Influence Our Opinions Have On Whether We Are Happy Or Unhappy And The Stoic Reserve Clause’s Value In Assisting Us In Accepting The Fact That The Results Of Many Of The Things We Attempt Aren’t Entirely In Our Control. Donald Also Applies His Psychology “Chops” And Incorporates Some Aspects Of Cognitive Behavioural Therapy (Cbt), Which He Claims Makes Sense Given That Cbt Was Initially Inspired By Stoicism.

This Integration Of The Stoic Philosophy With Contemporary Therapy, Which More People Might Really Be Familiar With, Was Incredibly Enjoyable. Years Before I Had Ever Heard Of Stoicism, I Had Learned About Cbt. It Was Helpful To Read A Book That Emphasises Some Of The Overlap Between The Two Systems At The Time I Was Receiving Treatment For My Ocd. However, As With Many Things, What May Stand Out To You Or Whatever Material You May Find Most Beneficial Depends On The Circumstance And The Time At Which You Find Yourself Reading A Book. So What Did I Learn By Reading How To Think Like A Roman Emperor For The First Time?

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